Kids In The Middle, understands that sometimes parents and children just need a little extra one-on-one support to feel steady again. Our Personal Support Sessions offer a calm, confidential space to talk through what’s happening, make sense of emotions, and find simple, practical ways to move forward.
Sessions are tailored to the situation by Leah, an experienced teacher, NLP Master Practitioner, art therapist, and integrative coach, these sessions blend understanding, empathy, and real-life strategies. Leah brings both professional expertise and lived experience to every conversation — helping families feel heard, supported, and empowered to make positive change.
Separation, family changes, and everyday life pressures can feel overwhelming. Our sessions help parents slow down, breathe, and rebuild confidence in themselves and their parenting.
Through gentle NLP and coaching techniques, Leah helps parents recognise old patterns, release unhelpful thinking, and learn new ways to communicate calmly — even when emotions run high. These sessions can focus on co-parenting challenges, emotional regulation, or simply creating a stronger sense of balance and direction.
Parents often walk away feeling clearer, lighter, and more in control of their next steps — both at home and within themselves.
Children can find it hard to put their feelings into words, especially during family change. Our one-on-one sessions use age-appropriate tools like drawing, storytelling, mindfulness, and simple NLP-based exercises to help children understand and manage their emotions.
Leah’s background in education and art therapy helps children feel comfortable and open up in their own way. The aim isn’t to “fix” them — it’s to give them skills for self-awareness, confidence, and emotional resilience. Over time, children learn to express themselves, feel safer about change, and build stronger coping tools they can use anywhere — at home, school, or beyond.
Whether it’s a parent finding their footing again, or a child learning to express what’s inside, our personal sessions are about creating small, meaningful shifts that make daily life feel easier. Every session is tailored to the individual — gentle, practical, and grounded in real conversation.
These services are perfect for families who want extra support outside of formal mediation or school settings. Sessions can be held in person or online, and are designed to fit around busy family life.